kashi 7 whole grain nuggets nutrition facts

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Cereals Ready-to-eat, Kashi 7 Whole Grain Nuggets with a serving size of 100 grams has a total of 356 calories with 2.8 grams of fat. Cereal, 7 Whole Grain Nuggets 7 Whole Grain Nuggets, Kashi 1/2 cup 210 calories 47.0 grams carbs 1.5 grams fat 7.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 260.0 mg sodium 3 grams sugar 0 grams trans fat 14%. 0%. 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 11.8 grams of protein, 2.8 grams of fat, 81 grams of carbohydrates, and 11.7 grams of fiber. Amount of fiber in Kashi 7 whole grain nuggets: How much protein is in Kashi 7 whole grain nuggets? If you do click them, 4 % 1g Fat. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Iron in Kashi 7 whole grain nuggets: How much Magnesium is in Kashi 7 whole grain nuggets? Amount of monounsaturated fat in Kashi 7 whole grain nuggets: How much polyunsaturated fat is in Kashi 7 whole grain nuggets? Kashi Go Original Cereal Milk not included. 1-16 of 45 results for "kashi 7 whole grain nuggets" Amazon's Choice for kashi 7 whole grain nuggets. Kashi® Gluten Free Waffles, Berry Bliss. 94.0 grams carbs. What There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. Kashi 7 Whole Grain Flakes Cereal Milk not included. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la kashi 7-whole-grain-flakes ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Is this information inaccurate or incomplete? There are 170 calories in 1 cup (50 g) of Kashi 7 Whole Grain Flakes Cereal. 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 81 grams of carbohydrates, 11.7 grams of fiber, 11.8 grams of protein, 448 milligrams of sodium, and 3 grams of water Kashi GO® Protein Waffles, Wild Blueberry. 13.7 grams protein. Per Serving. Daily Goals. BellaOnline is committed to helping our visitors become healthy and happy. Amount of fat in Kashi 7 whole grain nuggets: How much saturated fat is in Kashi 7 whole grain nuggets? Toggle navigation . Note: Any items purchased after Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 6% fat, 82% carbs, 12% protein. 58 items Kashi. Cholesterol 0mg. Data contents chart for nutritionists. 210 / 2,000 cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Or get 4-5 business-day shipping on this item for $5.99 . Kashi 7 Whole Grain Nuggets Cereal Nutritional Analysis and Facts 210 Calories. This food is a … Visit CalorieKing to see calorie … Sign 3.2 grams fat. Get full nutrition facts for other Kashi products and all your other favorite brands. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets . Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz Visit the Kashi Store. are saying - Curated tweets by EatThisMuch. Amount of net carbs in Kashi 7 whole grain nuggets: How much sugar is in Kashi 7 whole grain nuggets? The serving size is equivalent to 100 grams of food and contains 25.2 calories from fat.This item is classified as breakfast cereals foods. There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. Kashi 7 whole grain nuggets. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. 17%. Sodium 170mg. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 7%. Find calories, carbs, and nutritional contents for kashi 7-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Kashi® Waffles, Blueberry . Agricultural Research Service Food Data Central. Home; Blog; Help; Sign In; Join; Food Brands > Kashi. Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Nutrition Facts 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 356 calories, the 18% of your total daily needs. Kashi, breakfast Cereal, 7 whole grain Puffed Cereal 0.30/Ounce ) Save 5 % more Subscribe! 5 % more with Subscribe & Save much polyunsaturated fat in Kashi 7 grain. 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